Ellen Gray Psychotherapy & Counseling, PLLC

Serving the North Carolina Triangle Area


Comments about the latest developments in energy therapy by Dr. Gray

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Resilience and Self Regulation

Posted by Ellen Gray on September 10, 2016 at 4:40 PM Comments comments (14)

     Our therapy practice is seeing a growing number of children and teens who are experiencing school, health and relationship problems.  These problems often exist in children who are intellectually very capable, particularly sensitive and creative.  They are also intense and physiologically reactive.  These children stand out as shining examples of thoughtful, achieving, successful individuals m ost of the time, but they experience difficulty self-regulating. ...

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2012 World Tapping Summit Starts Monday!

Posted by Ellen Gray on May 4, 2012 at 4:20 PM Comments comments (0)

     I have no doubt that energy medicine, energy psychology and techniques to alter the glitches in our body's energetic/information system will be commonplace in healthcare in the future. Inner technologies may increasingly supplant many existing outer technologies (drugs and surgeries for instance). These newer techniques make use of our most cutting-edge scientific and philospophical knowledge without articulating exactly how this happens. Science, and certainly medici...

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Posted by Ellen Gray on March 3, 2012 at 10:50 PM Comments comments (0)

     Attention has great relevance for psychotherapy, counseling and life coaching.  The process of therapy is the process of attending to aspects of your life that you wish to change.  Sometimes--as in the case of ADHD, attention itself is the very subject of therapy.  When we are not talking about attention, though, we are paying attention to the client's concerns.  How we pay attention to them divides effective therapy from in...

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There Is No Price of Admission at the Time of Harvest

Posted by Ellen Gray on January 8, 2012 at 10:40 PM Comments comments (0)

     After falling off the writing track when my previous website was hacked and my earlier blog entries lost, I am emerging anew in the blogosphere spurred on by the start of a new year (and not just any year, at that).  Because January is a time of angst and resolutions, I will write my first entry about one of the top three domains of New Year's Resolutions,  financial discipline.  I am certainly not anti-financial discipline....

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Welcome to the Energy Psychotherapy Blog

Posted by Ellen Gray on May 29, 2011 at 6:55 PM Comments comments (0)

     Although this is my very first experience with a blog, I am hoping it will be a powerful tool to communicate with my clients between sessions and with others who do not have access to in-office training, but are nevertheless interested in learning about and participating in the healing process through energy methods.


     I want to give you a little background about my path to energy healing, as you might be surprised to find me ...

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